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Benefits Of Orthopedic Mattresses And Who Should Use Them

Mar 24, 2023

modern empty bedroom with king size bed | Benefits Of Orthopedic Mattresses And Who Should Use Them | Featured

A few of the many benefits of orthopedic mattresses include better sleep and pain and pressure point relief. Perfect for all sleepers!

As we grow older, our bodies and sleep patterns and needs change. Getting quality sleep is crucial to maintain good health. So much so we spend a third of our lives asleep. Just imagine what using an orthopedic bed can do for your health!

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What Is an Orthopedic Mattress?

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An orthopedic mattress is a type of bed designed to provide support and alleviate pain in the body. It differs from a regular bed in that it is specifically designed to promote proper spinal alignment, reduce pressure points on joints and muscles, and evenly distribute the body’s weight.

Orthopedic beds are typically made with high-quality, durable materials that are built to last. So despite the high price tag, you can bang for your buck. They are customizable, allowing users to adjust the firmness and support level to meet their individual needs. Overall, orthopedic beds are a worthwhile investment for those seeking improved sleep quality, reduced pain, and better overall health and well-being.

What Are the Benefits of Using an Orthopedic Mattress?

Promote Spine Alignment

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Whether you sit or stand, more often than not, you’re aware of your posture. But unbeknownst to most people, proper posture is just as important as lying down. Using an orthopedic bed at home can help improve proper posture by supporting the natural alignment of the spine.

The bed’s firmness helps keep the spine in a neutral position, reducing pressure on the spine and promoting proper alignment. This can help alleviate back pain and stiffness, improving your posture over time. This is especially important for people who spend a lot of time sitting or working in front of a computer. Poor posture can lead to back, neck, and other related problems.

Provides Pressure Relief

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Pressure relief refers to the ability of a bed or mattress to distribute the body’s weight evenly, reducing pressure on the joints and muscles. Orthopedic beds are specifically designed to provide pressure relief for all types of sleepers with varying sleeping positions.

By promoting proper spinal alignment and evenly distributing your weight, orthopedic beds can ease the pressure off your hips, shoulders, and other pressure points. Additionally, the customizable nature of orthopedic beds allows users to adjust the firmness and support level so they can find the perfect one for them.

Overall, pressure relief is an important aspect of sleep quality and overall health, and orthopedic beds make a great partner for it.

Pain Relief

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Orthopedic beds provide pain relief by distributing the body’s weight evenly and reducing pressure on your joints and muscles. Sleeping on an orthopedic bed may help you manage back pain and stiffness and provide you with optimal sleep.

A study published in the Journal of Chiropractic Medicine found that using an orthopedic bed can significantly reduce back pain in patients with chronic low back pain. The researchers noted that the bed’s ability to promote proper spinal alignment and reduce pressure on the joints and muscles likely contribute to these results.

RELATED: Which Mattress To Choose When You Have Chronic Back Pain?

Increased Mobility

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Orthopedic beds may improve mobility in older adults by providing to support to the body and cradling pressure points.

With age, our bones and muscles weaken, making it difficult to move around freely. Orthopedic beds are designed to provide proper alignment and support to the body, which can help reduce pain and stiffness in the joints. With reduced pain and discomfort, you can move around more easily and engage in activities that you might not have been able to do otherwise.

The iBalance from the Serta iPedic Collection features a foam encasement, giving your mattress a sturdier, more reliable perimeter. The encasement prevents your bed from sagging when you sit or lay on edge, providing you with even support.

Customizable Comfort

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Customizable orthopedic mattresses allow users to tailor the bed to their individual needs.

Everyone’s body is different, and each sleeper will have their own definition of the perfect bed. Some sleepers may need memory foam, while others prefer latex. Others might need a firmer, more stable bed while their sleeping partner prefers something plush to plop onto.

With customizable orthopedic beds, users can adjust the firmness and support level to match their needs and preferences. You’re sure to find a bed that may help alleviate pain, improve your sleep quality, and boost your overall health.

Who Should Use Them?

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Orthopedic mattresses are often associated with hospital beds and athletes, but that’s not all of who they cater to. The benefits of orthopedic mattresses extend to all types of sleepers and cater to all sleeping positions. These beds are designed to provide incomparable support and ease body pains, regardless of your level of physical activity.

For example, people who work office jobs or work from home may spend long hours sitting in front of a computer, which can lead to poor posture and back pain. An orthopedic bed can help alleviate pain, encourage good posture, and prevent body pains down the road.

Fitness buffs can also benefit from using an orthopedic bed. It can help reduce muscle soreness and potentially helps your body recover after a workout.

Orthopedic mattresses are not just for athletes and hospital rooms. Whether you’re physically active or prefer to snuggle up in your Serta iPedic bed, you can use an orthopedic bed to ease pain, promote good posture, and help your body recover from a long, hard day.

Suite dreams!

Are you convinced of the benefits of orthopedic mattresses? What do you look for in your mattress? Share your thoughts with us in the comments section below! We’d love to hear from you.